Write the file your AI actually needs

Create a more honest version of yourself — for you and your AI.

Why a SOUL.md file?

Your AI is powerful — but it doesn’t know you.

Without it

Your AI guesses. You get generic advice, surface-level answers, and responses that miss what actually matters.

With it

A SOUL.md gives your AI real context — your values, patterns, and what you’re trying to become.

The result

More honest answers. Better guidance. An AI that actually feels like it understands you.

This isn’t about better prompts. It’s about better context.

How it works

Create a SOUL.md file in a few minutes, then use it with your AI.

1. Answer a few questions

Grace guides you through a short reflection process to understand your values, patterns, goals, and the kind of guidance you want.

2. Generate your SOUL.md

Your answers are turned into a structured file your AI can actually use — written in a way that feels personal, clear, and useful.

3. Use it with your AI

Copy and paste your SOUL.md into ChatGPT, Claude, or your preferred LLM to get more aligned, honest, and grounded responses.

No accounts. No complicated setup. Just better context for your AI.

What goes inside a SOUL.md?

It’s not just information — it’s a structured reflection of who you are.

Core Identity

Who you are and who you're becoming — not just labels, but how you actually see yourself.

Values

What matters most to you, including the gap between what you say matters and how you actually live.

Patterns

Your recurring behaviors — how you respond under pressure, what you avoid, and the loops you repeat.

Truths you resist

The things you already know but haven’t acted on — the uncomfortable clarity most advice ignores.

AI Guidance

How your AI should support you — when to challenge you, push you, or call you out.

This gives your AI something it normally never has: a real model of you.

Create your SOUL.md

It takes a few minutes — and changes how your AI understands you.